Winter Dental Wellness & Care: 5 Dental Challenges to Prevent

 You're probably aware that the colder temperatures, biting winds, and drier air of winter can be harsh on your skin. Did you know, however, that it can also increase your chances of developing common dental problems? 

Becoming informed of the cold weather oral health issues listed below, as well as practicing good oral hygiene, can help you to keep your mouth nutritious all year long says the dental care professional at the Dental clinic Thiruvalla.

Let’s check out the issues in detail-

Ulcers caused by the Cold

A virus causes these comparatively tiny callouses around your lips and tongue, but they can be triggered by seasonal illnesses like fever and the common cold, as well as the cold weather itself. 

The dental clinic, Thiruvalla based professionals suggest- washing your hands thoroughly to avoid introducing viruses and bacteria to your body, avoid touching your mouth, and don't share items like cutlery and towels with anyone who has a cold sore. 

If you notice a cold sore developing, treat it as early as possible with the over medications or discuss treatment options or from a physician.

Lips sore

Although it's difficult to avoid exposing your tongue to wind, cold, and light while trying to enjoy your favorite outdoor sports in the winter, the thinner skin on your lips can start drying out. 

Apply a small amount of petroleum jelly to dry, cracked lips to soothe them, and use a sunscreen-containing balm to safeguard them from further damage.

Tongue is parched

Because there is less moisture in the air, less saliva is produced, leaving your mouth dry. If you have a condition known as dry mouth, the dryness of winter can aggravate it. 

Drinking lots of water can keep your lips hydrated, help your body produce saliva, and wipe away food particles, all of which can assist prevent tooth decay by reducing bacteria. If the problem still persists, please refer Dental clinic Thiruvalla.

Sensitive teeth

Colder weather can make teeth more sensitive to cold and heat, not from food and beverages, but also from cooler air. Oral care experts at the dental clinic, Thiruvalla suggest-Cleaning your teeth with a mouthwash made specifically for teeth and gums to help relieve tooth pain caused by cold temperature changes.

Infection of the gums

Colds and flu in the winter can weaken your immune system as it tries to fight them off. As a result, bacteria in your gums can grow almost unchecked, resulting in gum infection. 

However, if your gums are swollen, bleeding, or painful, you should see your dentist or connect with the dental clinic, Thiruvalla.

So bonus dental advice for the cold season...

While these precautions are important throughout the year, they can be especially helpful in preventing dental problems during the winter.

It is advised that you clean your teeth twice a day.

Floss your teeth, once in a while.

To avoid reinfecting yourself, replace your toothbrush every three to four months and after you've been sick.

Visit your dentist twice a year for a physical exam and cleaning.

Drink plenty of water and eat a diet that is good for your teeth.

Please feel free to contact your dental professional if you have any signs or worries.

Maintain regular dental visits and contact your dentist or the dental clinic, Thiruvalla if you have any oral health concerns, such as the ones listed above.

Keep Smiling!!!